I grew up on chicken nuggets and sprite, a kid of the 90’s. I spent most of my time tumbling and dancing through school. Once in college in Southern California, I learned what it meant to nourish my body with food. Through years of trials, research and much effort, I learned what it meant to lead a clean lifestyle of healthy eating and movement. I have an education in dance and years of teaching as well. I am recently certified as a yoga teacher.
My blog is here as a resource for you and wherever you may be on you journey to a better version of yourself. It takes a lot of effort and hard work, but once you’re committed to leading your best life, it gets easier. And I like to make it as fun as possible. My husband loves to eat and I love the challenge to make his favorite foods as clean as possible. Follow my journey and hopefully it will inspire you to incorporate clean living into your everyday life. Here’s to a Clean ColLABoration!
I recently relocated to Denver. I am excited to explore this new city and all it has to offer in health and wellness. I will share what I find here.
Laura A. Bui